Introducing…

THE IBS ACCELERATOR

Helping you regain control of your body and gain clarity around personal triggers so that you can FINALLY feel like yourself again.

Living with gut issues can be exhausting.

Especially when no-one else around you understands what you are going through and you are wasting hours scrolling google or social media for answers. It feels like you are going around in circles wondering:

  • What is the best treatment for IBS?

  • How do I follow the low FODMAP diet?

  • What foods should I avoid with IBS?

  • Should I take a supplement for my gut issues?

  • How do I reset my digestive system?

  • What is the best thing to eat in a flare?

One question leads to another and only leaves you feeling overwhelmed and further from the life you’re craving with friends and family.

You are ready to wake up each day and trust in what your gut will do.

You want to

🔥 Attend major events like weddings and birthdays and enjoy shared meals with your loved ones

🔥 Spend quality time with your kids without constantly searching for the closest bathroom

🔥 Wear clothes you actually WANT to wear and feel good in them

🔥 Travel to new places with confidence and enjoy the local cuisines

🔥 Go out to lunch and choose a meal without overanalysing the menu

🔥 Say yes to opportunities at work so you can thrive in your career

🔥 Be a present friend, partner, daughter and mother to those most important in your life

Don’t worry, i’ve got you!

Introducing:

THE IBS ACCELERATOR

A 6-month coaching program for women with irritable bowel syndrome (IBS). My goal is simple, to empower YOU to regain control of your symptoms and identify your unique triggers so that you can finally feel like yourself.

Here is exactly how the program works

  • Support

    This is not a program you will have to figure it all out on your own! Join me in live small group coaching calls every other week so you stay supported every step of the way. Looking for even more support? Send me a DM on instagram to discuss the 1:1 add-on option.

  • Community

    Surround yourself with like-minded peers who are on a similar journey to you so you never feel alone again. Join our small-group coaching calls every other week and get exclusive access to our member’s only Facebook group.

  • Education

    Get 24/7 access to your own online portal featuring video lessons that focus solely on crucial steps to deliver effective results. Gain instant access to the the portal, complete with meal plans, shopping guides, and more allowing you to get started today.

  • Good food

    I have a no bland diet rule! I will work with you to adapt your favourite recipes to ensure you don’t have to miss out. Receive food inspiration from our library of shopping guides and recipes. As well as BONUS access to trainings on eating out and travel.

LET'S DO IT!

Don’t just take my word for it, hear from past clients…

“I feel 110% better, I can’t even put it into words” [Keva]

“I was surprised how quickly I started to see improvements“ [Grace]

“This has been the best money I have spent to regain my health” [Gabbie]

Take a look inside my signature 4-step method

  • Kick start the program by learning how to FUEL your body, rather than deprive it. You will finally be on the same team as your gut using easy to implement changes that support your natural digestion. This step is crucial to set you up for long term success (that most people with IBS skip unknowingly).

    Start seeing improvements in bloating, pain & your pooping patterns in as little as 2 weeks.

  • In phase 2 you will reach a point of consistent symptom relief and master your daily pooping routine. Imagine waking up each day feeling comfortable knowing when you will go to the toilet and that you will end the day with a flat stomach.

    Implement the low FODMAP diet confidently with comprehensive shopping guides, meal plans, recipes & more. Walk away knowing exactly what your food triggers are (if you have any) and how to enjoy a varied diet.

  • Dive deeper to understand how to manage your IBS symptoms beyond the diet. In phase 3 we will look at your lifestyle as a whole to understand the importance of stress, sleep, hormones and movement.

    This is a step most people don’t learn about and makes a HUGE difference in long term symptom management.

  • Bring it all together and focus on expanding the variety in your diet. Enjoy your new, flexible diet while maintaining symptom relief and supporting your gut health.

    Feel at peace with total CLARITY and FREEDOM knowing how to manage symptoms long term without missing out on your favourite foods or social events.

Hear from recent program graduates

  • "My symptoms are so mild and completely manageable now and this is the best relationship I have had with food in years."

    Milly

  • "You have changed my life in such a short amount of time. I no longer feel so unwell each day (especially at work) and have a whole new understanding on how to best manage my IBS."

    Megan

  • "I am finally enjoying walks and hanging out with friends again. I'm no longer worried to leave the house because of cramps, gas and diarrhea."

    -Tania

  • "Prior to this I thought I had to do gluten-free, cut out a million food types - now I have a clear understanding of my triggers and I'm eating so much more variety."

    Roxanne, Australia

  • "I have such a clearer picture of my body, both mentally and physcially. Crystal helps you look at the full picture and contours each session to your needs. She is the definition of meeting you where you are."

    Maitland

  • "I would highly recommend working with Crystal. If anyone wants to speak with someone who has worked with her to see if it is really worth it - send them my way! I would be happy to share my experience."

    Tracy

  • "Crystal was so supportive, patient and kind. She made me feel comfortable at all times and even though I definitely fell off the track quite a few times, I never felt judged. I appreciate that beyond words!"

    Carlee

  • "I am tremendously better compared to when I started working with Crystal. I am able to manage my symptoms and have expanded my diet so much."

    Paula

  • "I'll never be able to thank you enough Crystal for what you've helped me accomplish! I've started a whole new chapter in my life since starting this program and I'll never look back. You are exceptional at what you do and I'd recommend you to everyone!!"

    Grace

The IBS Accelerator is created just for you.

It is your time for you to not only get relief from your symptoms but to feel confident in your clothes, to travel and enjoy food again and to be more present with your friends and family.

JOIN WITH COACHING, SUPPORT & COMMUNITY

1 payment of

$1497 USD

You are fed up trying to figure this out on your own and are READY to get results fast. Receive 6 months of support and accountability alongside the online modules.

PREFER A SELF-STUDY COURSE?
THIS IS FOR YOU!

1 payment of

$497 USD

You are a go-getter who loves to do things on their own clock. Inside you get access to all of the modules in the IBS Accelerator without the live coaching, community & accountability.

Meet Your Coach

Hi, I’m Crystal

I’m an IBS expert, Dietitian and Nutritionist, fellow IBS sufferer and avid food lover.

After living with IBS myself for over 10 years, I know exactly what it’s like to navigate the struggles of life with a digestive disorder. I spent years accepting my symptoms as ‘normal’, even though most days ended the same - curled up on the couch with a heat pack on my sore and bloated belly.

I went through a long journey to find relief, wading through conflicting advice and a lack of support from health professionals and feeling isolated from those around me.

As seen in

My life looks completely different now

I no longer experience symptoms on a daily basis or avoid foods in my diet. I feel confident in the clothes I wear, I travel on a regular basis and I am able to enjoy all the little things in life.

This is exactly what lead me to create the IBS Accelerator, one of the worlds most comprehensive nutrition and lifestyle coaching programs designed to help you break free from symptoms, without cutting out all your favourite foods and giving up your entire social life.

It’s truly THE program I wish I had 10 years ago… and its everything I’ve learned condensed into the most important, actionable steps you need to achieve success.

Education & Training: Bachelor of Nutrition & Dietetics from Griffith University. Monash University Low FODMAP & IBS Dietitians Course.

It’s more then just going to the toilet regularly, it’s about getting your life back…

“I can’t believe how much my symptoms have improved” [Jaque]

“I have lots more freedom and enjoyment now” [Isabel]

“I wasted so much time on doctors and nothing has worked until now” [Kiarne]

The IBS Accelerator is a results driven program

Frida

“I feel like I am back in control of my life again, where I can go out and eat with friends without worrying or getting flareups. My bowel habits are good and I am so grateful for all the good tools and what Ive learned.”

Andrea

“I think I can safely say this program has changed my life. I feel so much more comfortable and am no longer being held back by my symptoms.”

Kelly

“I felt more supported by Crystal than any other doctor, dietitian or naturopath that I have seen in the past. Crystal listened, comforted, educated and advised me in every conversation we had.”

Alexandra

“I really enjoyed the group setting. When I first realized it was a group setting, I was a little nervous about the attention that would get. Crystal was amazing though. She truly focuses on you when your turn to talk about how you have been feeling. She also takes great notes and knows how your process has been going week after week.”

Limited time bonuses

Enrol today to receive an additional $500 in program bonuses.

Low FODMAP Recipe Bundle

Quick and easy low FODMAP recipes that actually taste good. Designed for busy lifestyles to save you time in the kitchen. Complete with 100+ recipes including over 50 vegetarian options [Value $197].

Nerva Gut Hypnotherapy Access

Experience complementary access to Nerva, the gut hypnotherapy program. Based on latest research, Nerva can help you manage your IBS symptoms and feel better with their app [Value $197].

Low FODMAP Meal Plan Bundle

Access my complete collection of done-for-you meal plans that takes the guess work and stress out of getting started. Enjoy a range of variety in recipes including dessert options [Value: $250].

Not sure if the program is right for you?

The IBS Accelerator is NOT for everyone and we’d rather be upfront and help you figure out if it is the right fit for you. So let’s cut to the chase…

This IS for you if: 

✓ You are struggling with digestive symptoms such as bloating, pain, gas, constipation or diarrhoea

✓ You’re ready to say goodbye to your gut issues

✓ You’ve been recommended to try low FODMAP diet

✓ You need support and expert guidance

✓ You want to be part of a community

This IS NOT for you if: 

🆇 You don’t suffer from digestive symptoms such as bloating, gas, pain and abnormal bowels

🆇 You’re looking for a ‘magic wand’ or ‘quick fix’ solution without putting in the work

🆇 You aren’t interested in the idea of growing and you’re happy staying where you are right now

🆇 You aren’t able to access the internet for consults

  • Yes! As long as you have an internet connection, you will be able to join the program. I currently work with many clients across the US, Canada, Australia and New Zealand as well as other parts of the world.

  • Don’t worry - I know life doesn’t stop when you join the program. If you already have events or trips planned for this time, it won’t interrupt your progress.

    I have had clients travel overseas during the program and report they have BETTER trips, with less symptoms and enjoyed it more because of strategies we put in place.

  • As an introvert myself, I totally understand the hesitation. Just know that everyone in the group is on a similar journey and actually understands what you are going through (theres never TMI!). Group sessions are very small and everyone will have an allotted time to speak so you will always feel heard and have your questions addressed.

    If you’re looking for further support, opt for the VIP 1-1 upgrade to receive additional monthly private consultations where it will be just you and I. See below.

  • Yes! If you are still on the fence and would like to talk to me directly, I would love to connect. You can apply for a free clarity call here. Alternatively, you can send me a message over on instagram to talk more.

  • Plan to set aside 30-60 minutes each week to watch the content, join the calls & engage in the community. All learning modules are step-step and resources are easy to use to save you time. You have access to support for 6 months total.

  • Yes! The IBS Accelerator is a comprehensive program and we cover much more than just the low FODMAP diet. I have had many of my previous clients have tried the low FODMAP diet in the past and have great success through the program.

  • Yes! I work with a number of clients on their SIBO journey as well. If you have a more complex medical history, you may benefit benefit from the 1-1 upgrade (see below).

  • Don’t worry me too! The program is designed in a structured, step by step fashion so you can work through it with ease. If you have any issues, you can also email us at any time for help figuring it out.

  • Included in the IBS Accelerator is a 60 minute 1:1 call to kick start the program. This is where we will deep dive into your history and I will create your plan to getting started. This is followed by very small, group coaching calls every 2 weeks.

    If you are interested in additional 1:1 support, you can upgrade to the VIP option which includes monthly 1:1 review appointments. I have very limited spots available per month for this option. Send me a DM on instagram for more information.

  • We want you to be 100% happy with your purchase, and so we provide a 90 day money-back guarantee. In the event that the client enrolled in the program does not achieve satisfactory results within the initial 90 days of commencement, the remaining 3 months of the program will be subject to a money-back guarantee provided that the participant has diligently followed the program guidelines and met the criteria for refund approval. To qualify, you must have applied your best efforts by actively participating in, and incorporating any strategies from the Program. Full terms and conditions can be found on the checkout page.

Your questions answered